It Did Not Ruin Her

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“Never allow your loyalty to become slavery. You only live once.”             – Author Unknown

While sitting on the beach the other day with a dear we talked about writing. Why do we write what we write? I admitted that I am sick of my story. I am sick of being a poster girl for domestic violence. Many people suffer abuse, exit, and then move on. In fact, I help facilitate this process for them. The abuse becomes a chapter in their book of life. Somewhere along the line I found my calling in the aftermath of this monster (abuse) and so my chapter is becoming my book. I admit for a moment I was having a bit of a pity party. I have a desire to write about lots other things, but when I sit down here at my computer I inevitably find myself writing about overcoming abuse. I have this compulsion to reach out to those who are still in an abusive situation and might be questioning their own sanity. Yes, this is a common occurrence when you live with an abusive lunatic. I write to those who need a roadmap out. I suppose I find my strength here, and the comfort of knowing that I didn’t live those dark years in vain. I get frustrated, but I know that it is here, in my writing that I learned to thrive again. I want to direct this to all of you who are reading these words. I write for you. I am writing to help you find your way. I am writing to be a shining light and example to those of you who are still trapped in that dark place where you see no way out. I am here to give you HOPE for if I can make it out and I can turn my life around then so can you.

It did not ruin me.

I possess a deep strength that came from battling my ex-husband. I would not be the woman that I am today if it weren’t for this experience. In my darkest moments I held out hope for I knew that I wasn’t done here on this earth. There were many nights that I literally stared death in the face (I don’t mean to be a drama queen) and I had no other option but to surrendered to it. Somehow that spark of HOPE never extinguished. That in itself is one of my many miracles.

There are a lot of things that I don’t know, but what I do know is that there are so many other women (and men) out there that can relate to me. My inbox is full of your messages. I hear you when you write to me with thanks for giving your struggles a voice. I know that you find comfort in knowing that you are not alone and the simple fact that someone else out there can understand you. No, my darling girl you are not crazy. You are valid and you are so very worthy of everything good that this life has to offer.

The world needs more survivors to speak up. In telling our stories we make ourselves approachable. We enable others to step forward to be brave enough to speak up and out about what is really happening in their lives. Domestic violence has a long reach. It doesn’t just end when the abuser is removed from the situation. There are years of recovery that are needed and that is the hardest part to navigate. This is where the shelters and local support groups tend to fall off in my opinion. They are great when you are bleeding out and need triage, but in the long term aftermath survivors need other survivors to help them get back to the business of living.

I was told once that I wasn’t schooled enough to help counsel survivors of domestic violence. Well, I have earned the equivalent of a Phd in Domestic Violence through living this shit, and I have proved them all wrong. I have helped many women exit abusive situations and move on. It’s not work for the faint of heart I must say. I have learned over the years that I am good at helping survivors reclaim themselves after they are able to exit the situation. I am good at what I do because I understand the psychology of the aftermath of abuse. I live it every single day. So, I have accepted this truth into my life.

I am stronger than he was . He tried his hardest, but he couldn’t break me. I am stand taller because the struggles, and I am wiser. The help I can offer doesn’t come with a college degree but with years of deep personal work, and a burning desire to help others (and a proven track record). Never discount yourself, and don’t allow yourself to get lost in the aftermath. There is always a way out because HE DID NOT RUIN YOU. You are alive and capable of growth and pruning. It is in this process that you will bloom and become a new you…the person you are destined to be. Don’t you dare give up, not now, not ever. Be brave.

xo Ella

A Hopeful Sadness.

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I am feeling incredibly vulnerable lately and this is not the norm for me; I am always the strong one. As an empath I am able to feel everyone else’s pain, sadness, and anxiety; but in doing so I shut my own out. I have boxed myself in by wearing this suit of armor. Today, I am taking it off and folding it nicely for a rest. It is my calling to empower people and help them transition from a life of just existing to one where they can truly feel all that life has for them. To drop the fear and jump on the adventure.

My belief has always been, and still is, that what is in the past is in the past. You are not your past. You are not what happened to you. You are here and living in the now.
Face your past, forgive, make peace, and then let it go. I still believe this for I have seen too many people get away from their pasts only to live forward with it. We get used to carrying the weight of our burdens and it’s hard to put them down. In an odd way it feels comfortable because it is what we know.

I am always looking within myself and trying to see what is making me tick, where am I heading, and what is really happening in my soul. It’s not easy to do when so many look to me to inspire them every day. My mind switches to auto-pilot and I just walk the talk. I keep moving and push through the pain. It seems to have caught up with me and I am at a bit of an impasse now.

I’ve been crying for days. I don’t know why. Perhaps it started with a case of the mid-winter blues and then just spiraled out. I can’t pinpoint it, but I know I am not trying to stop it. It’s okay to be sad. It’s okay to feel weak and vulnerable at times. It doesn’t make you less strong it makes you whole, and honestly isn’t that what we strive for?

I believe with all of my heart that life is all about ebb and flow. I don’t often allow myself the ebb part though. I fight it and dismiss it and soldier on. It’s what I know how to do. It’s what saved me in my past. However today I am feeling as though it has caught up with me and I am learning a new way of being. I am sitting with my sadness and I am trying to understand it. Right now I am not sure why it has surfaced. Perhaps it is a workshop I am taking about being tender to my own soul. Something that we all need to learn to do better.

What I do know is that this sadness is all-encompassing. The tears are flowing and I am feeling lost in my own space. A feeling of tremendous loss is here and sadness. The loss of people who I loved dearly in my life, the loss of innocence as a child, the loss of my dreams for my future, and the loss of even myself. For how can I be whole if I am not in touch with these darker sadder moments of myself? I am learning to listen. To reach down and hold my own hand; the trembling hand of a girl who has seen too much and suffered far more than ever necessary.

I am looking at her in the mirror and her reflection is so sad that it makes me cry.
I feel a disconnect from her. I am the girl who has survived so much and yet has never been able to grieve the losses that have accrued over my lifetime. This is scary shit I am not going to lie about that. However, in my sadness and my uncontrollable crying I feel more connected to myself and to others then I have in a long time. I am learning to be vulnerable in a new way. I am understanding my life within a new light. I am scared, but I am okay. I am sad, but I am hopeful. It is just going to take some time. xo Ella