I’m being dragged down, down by the hand
The hand of a golden giant man
He’s crushing my knuckles
Splitting my skin, he says he’ll let go
If only I’d ask it of himHe says
Girl, it’s your call
You wanna fly
You wanna fall
So I shout
I wanna get away from you
As fast as I can
I tell my feet to move it
I hope they have a planThese little black sandals
Are walking me away
These little black sandals
Are heading the right wayThese little black sandals
Are walking me away
These little black sandals
Saved my life today
So now I’m free
Free
From the big bad giant
Who was stalking me
Thank you feet, for guiding me
I’m glad somehow I got brains down there, at least
These little black sandals
Are walking me away
These little black sandals
Are heading the right way
These little black sandals
Are walking me away
These little black sandals
Saved my life today
Sometimes I’m tempted
Sometimes I am
I would be lying if I said I didn’t miss that giant man
He was the line between pleasure and pain
But me and the feet have some years to reclaim
These little black sandals
Are walking me away
These little black sandals
Are heading the right way
These little black sandals
Are walking me away
These little black sandals
Saved my life today
“She wasn’t doing a thing that I could see, except standing there, leaning on the balcony railing, holding the universe together.” – J.D. Salinger
It is a common misconception that I am an extremely relaxed person. I hear it all the time in fact. I am often asked, “How do you do it with so much on your plate?” I throw my head back, and laugh silently because I know how misleading perceptions can really be. In the privacy of our own minds we surmise and draw conclusions about everyone. This is why listening to others tell their stories is so important…it is how we humans truly connect.
How many thoughts cross through my mind in a 24 hour period? Countless really.
It’s a constant barrage which streams in and out as I appear to be quietly going about my day. This is what it is feels like if you choose toconquer from within. There is no downtime, in fact, your dreams are often more intense and telling then your reality. Up and down, dive in and jump out, and follow round and round.
I am always in hot pursuit of myself.
Why is it important to put yourself through the frequent torment of dissecting your thoughts? If you choose to remain as you are then you are closing yourself off to growth. We are not meant to live a stagnant life. We are meant to be co-creators of our dreams as we walk this land…flesh and blood. To not ever question or filter all that comes in and out is just folly. I understand why we close that door at times in our lives. I really do. Sometimes it’s all just to heavy to shoulder and we haven’t yet given ourselves the coping tools we need to decipher our own inner confusion.
It’s not easy, but there is only one way to go in my opinion. Go deep and get to know yourself. Find the courage to look yourself in the eye and speak your unadulterated and vulnerable truth. There is where the landscape is all yours. You have planted and pruned. You are the one required to be the constant gardner and so you must continue to work hard and weed out your thoughts and beliefs. If you can learn to speak your truth to yourself that is when you can begin to truly blossom. I myself am still working hard on becoming Ella.
Put your make-up on
Get your nails done
Curl your hair
Run the extra mile
Keep it slim so they like you, do they like you?
Get your sexy on
Don’t be shy, girl
Take it off
This is what you want, to belong, so they like you
Do you like you?
You don’t have to try so hard
You don’t have to, give it all away
You just have to get up, get up, get up, get up
You don’t have to change a single thing
You don’t have to try, try, try, try
You don’t have to try, try, try, try
You don’t have to try, try, try, try
You don’t have to try
You don’t have to try
Mm, mm
Get your shopping on, at the mall, max your credit cards
You don’t have to choose, buy it all, so they like you
Do they like you?
Wait a second,
Why, should you care, what they think of you
When you’re all alone, by yourself, do you like you?
Do you like you?
You don’t have to try so hard
You don’t have to, give it all away
You just have to get up, get up, get up, get up
You don’t have to change a single thing
You don’t have to try so hard
You don’t have to bend until you break
You just have to get up, get up, get up, get up
You don’t have to change a single thing
You don’t have to try, try, try, try
You don’t have to try, try, try, try
You don’t have to try, try, try, try
You don’t have to try
You don’t have to try, try, try, try
You don’t have to try, try, try, try
You don’t have to try, try, try, try
You don’t have to try
You don’t have to try
Mm, mm
You don’t have to try so hard
You don’t have to, give it all away
You just have to get up, get up, get up, get up
You don’t have to change a single thing
You don’t have to try, try, try, try
You don’t have to try, try, try, try
You don’t have to try
You don’t have to try
Take your make-up off
Let your hair down
Take a breath
Look into the mirror, at yourself
Don’t you like you?
‘Cause I like you
I took my love and took it down
I climbed a mountain and I turned around
And I saw my reflection in the snow-covered hills
Till the landslide brought me down
Oh, mirror in the sky, what is love?
Can the child within my heart rise above?
Can I sail through the changing ocean tides?
Can I handle the seasons of my life?
Well, I’ve been afraid of changing
‘Cause I’ve built my life around you
But time makes you bolder
Even children get older
And I’m getting older too
Well, I’ve been afraid of changing
‘Cause I’ve built my life around you
But time makes you bolder
Even children get older
And I’m getting older too
Oh, I’m getting older too
I take my love, take it down
I climb a mountain and turn around
And if you see my reflection in the snow-covered hills
Will the landslide bring you down
And if you see my reflection in the snow-covered hills
Will the landslide bring you down, oh, oh
The landslide bring you down
A few years back one of my writing teachers told me that he loved my writing, but he felt I was holding back. He said, “I can feel you guarding yourself. You needed to be more vulnerable; edit yourself less.” It’s hard to be vulnerable when we have been taught since we were young to edit so much of ourselves for the world. It’s hard to be bare bones vulnerable isn’t it? I’ve decided to push myself in my writing and to work hard on being truly vulnerable (I think I am pretty vulnerable already to be honest, but I am going to try to rip of the what’s left of the veil). It’s not easy to let your insecurities hang out for everyone to see. Truth is though that the people who move me the most are the people who can do just this. They talk about their truth and they are so open in all the details. This takes real bravery and I really want to become that person. I get tired sometimes of writing about my experience with domestic violence because there is much more to me than that. However, I know that my work is important and that I am a voice for many that don’t have one or can’t find the right words yet. I will never stop be an advocate, but I am going to try to broaden my blog up a bit with more of Ella; a more diversified view of me and my world. I was thinking about my Dad the other day. He is an amazing man and I love him so very much. He has been such an example to me in so many ways and has taught me what it means to be humble and steadfast in your convictions. I wanted to write a piece about him so that you would have an idea of where I come from; my history. (All of this is keeping in line with me being vulnerable.) So, I started to comprise this piece in my head and I was getting really excited about it, until I realized my truth like a brick to the head. I cannot write about my Dad in my blog. I can’t write about my mother, my AMAZING Grandmother, my siblings, or my darling children. I can’t write about my career before I started Rebel Thriver. Shit, I can’t even talk about my life before I left my abusive husband. This all came rushing back to me in a second flat. The blood pulsed through my veins and my heart started pounding so loud I could hear it out loud. YES, I have forgiven, but in moments like this the band-aid gets torn off and the pain cuts deep. The anger bubbles to the surface again, and again, and again. MOTHER**UCKER! He, and by he I refer to my abuser, has taken SO much from my life. He has taken my ability to freely write about my past. My history is so incredibly pertinent to who I am today, but when I write I must edit, edit, edit. I cannot be as vulnerable as I would like to be because of this man. It’s been years and his reach is still as long. He still has some control over my life and it infuriates me. I have come so far and worked so incredibly hard to heal myself, forgive the past, and learn a new way of being, but I cannot get away from this man. That is what domestic violence does to you. It comes in and grabs a hold of you by the neck, clamps down hard, and shakes you to your core. It tries to sever your roots and leave you wilting in the corner, thirsty and unable to bloom. It’s exhausting and it seeps into the tiny corners of your life and it is so damned hard to clean up. One step forward, two steps back. Instead of writing about my amazing Dad I am back full circle to domestic violence. It really is like this and I know that there are those of you out there who get this. How can one person wreak such havoc and destruction on another human being. People who are in situations like this are the epitome of vulnerable. They are open to being hurt and attacked at any given moment. Just another reason it’s hard to stop editing myself. I built some pretty big walls around my fortress over the years. My mother would like to see me “move on” and leave all the domestic violence in the past. She wants to see me have a “normal” life. There is nothing normal about my life, and as time passes and my children get bigger I deal with it on new levels everyday. Adolescence has brought up things that I wish wouldn’t surface and I have a child with PTSD and Acute Anxiety just like me. How bad is it exactly? Disabling. Remember that not all wounds are visible. Yes, we look like a “normal” family, but there is nothing normal about us. We have experienced a kind of hell on earth that not everyone can fathom. We are survivors because we made it out alive. I walked away from everything with the clothes on my back and started completely over. How do I just move on and leave it behind? There is no way that I can do that for I would leave behind a part of me and so many victims who have no voice. I speak for them not just myself. I guess it is here that I find my vulnerability. I guess it is here in this great melting pot of experiences and emotions that we connect. I know its not always easy to share with others how you are feeling when everything is locked up inside like a steel vault. It’s much healthier to be real about it and let it flow if you can. So this is my reality, and want you to know that some days are better than others. I don’t like being held back and I have so much to say, but I can’t. I must bite my tongue in order to protect myself and my children. I am not going to stop trying to find ways to express whats inside of me. I may need to talk in parables, but I will be heard somehow. It really is amazing how one relationship can change the entire trajectory of your life. How’s that for being vulnerable? xo Ella